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Home › How To › How I Heel Lock Lace My Boots (The Best Shoe Lacing Technique)

How I Heel Lock Lace My Boots (The Best Shoe Lacing Technique)3 min read

By Khoi Nguyen — May contain affiliate links (Details)Leave a Comment


While the heel lock lacing method of tying shoes might be familiar to longtime runners, I’d say a majority of people have no idea what it is, let alone how to go about tying a heel lock (lace lock). 

How To: Heel Lock Lacing Technique (Prevent Blisters & Black Toenails) | GENTLEMAN WITHIN

This visual guide will show you step-by-step, exactly how I heel lock lace my boots so that you can get all the benefits of this trusty, underrated boot and shoe lacing method. 

While this demonstration features a pair of work boots (Thorogood USA) with speed hooks, the heel lock lacing technique can be achieved without them too.

Let’s get started.

How To: Heel Lock Lacing Boots (Best Shoe Tying Method to Prevent Blisters & Black Toenails)

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If you’re more of a visual learner, hit the play button to watch the video presentation above.

Page Contents

  • What Is Heel Lock Lacing?
  • Why Use Heel Lock Lacing?
  • How To Heel Lock Lace Your Boots (Or Shoes)
  • Wrapping Things Up

What Is Heel Lock Lacing?

Heel lock lacing is a shoe tying method that (as its name suggests) locks the heel into place to help prevent heel slippage so that your toes don’t get jammed into the front of your boot or shoe.

It’s the best shoe lacing method I know of to aid in preventing nasty blisters and dreaded purple or black toenails. Furthermore it’s an ideal lacing method for activities like running or hiking.

heel lock lace thorogood 6 moc toe side view
The finished results on the Thorogood 6″ moc toe, a pair of rugged work boots.

Why Use Heel Lock Lacing?

Runners already know the benefits of heel lock lacing. A heel lock lace is super simple to achieve and the benefits are tremendous. 

The 3 primary benefits:

  1. Helps prevent your heel from slipping by locking your heel and foot into place
  2. Creates a super tight and securely finished knot
  3. Provides extra rear foot stability and room for your toes

7 Awesome Boot Styles For Fall/Winter + Styling Inspiration | GENTLEMAN WITHINRelated: If you’re enjoying this article, then you might like this article on Boot Styles for Men too.

 

How To Heel Lock Lace Your Boots (Or Shoes)

Here I’ve provided 4 quick and simple steps to achieve the heel lock. I’ve also provided gifs that go along with each step to help for those who prefer visual learning.

Step 1:

how to heel lock lace step 1

First you crossover lace as normal until you reach the final 2 speed hooks on each side. Start by fastening the lace to both speed hooks on whichever side you like, then cross the lace over to the other side.

Step 2:

how to heel lock lace step 2

Next, you slide the laces up both speed hooks on the other side, going overtop of the lace that you crossed over in the previous step.

Step 3:

how to heel lock lace step 3

Third, where the magic happens. You take the lace that you just fastened and cross that over to the other side, sliding beneath the vertical lace and pulling all the way through. It should look something like a frog’s face.

Step 4:

how to heel lock lace step 4

Finally, it’s time to put the finishing touches on and lace ’em up! You could now tie your shoes as normal, but when the laces are long enough, I like to wrap my laces around the back of the boots and then finish the knot. I think it looks pretty cool and provides a bit more support above the ankle. Voila!

Wrapping Things Up

And there you have it, how I heel lock lace my boots and how you can too. Let me know if there are other shoe/boot tying methods that I should be aware of in the comments below!

Thanks for reading and I hope you enjoyed this article as much as I enjoyed putting it together. Before you leave, you might like the following boot reviews.

  • Thursday Boots Review
  • Taft Rome Boot Review
  • Wolverine 1000 Mile Review
  • Allen Edmonds Dalton Review

How To: Heel Lock Lacing Technique (Prevent Blisters & Black Toenails) | GENTLEMAN WITHIN

WHAT ARE YOUR THOUGHTS ON THE HEEL LOCK LACING METHOD?

To continue the discussion, come and join the Gentlemen Within Private Facebook Community.

Looking forward to seeing you in there.

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Filed Under: Boots, How To, Shoes

About the Author

Khoi left the advertising industry, transitioning into a full-time style blogger. He created Gentleman Within as a way to document his own style journey while helping others along the way. He believes that style is worth caring about, and that through style, men can become their best selves. Connect with him on Instagram, Facebook and Twitter.

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