As 2021 comes to a close, I'd like to take a moment to reflect on the past year, talk about the good, the bad and highlight some of GW's best content through words, pictures and video. Scroll at your leisure. » You might want to read last year's Best of Gentleman Within 2020. GENTLEMAN WITHIN: YEAR IN REVIEW 2021 If I had to summarize 2021 for Gentleman Within in … [Read more...]
Best of GW 2020: In Words, Pictures & Video (Good Riddance…)
What a year it has been. At the end of 2019, I was certain that 2020 was going to be one for the ages, but not in the way that it was. It's been difficult for so many for reasons I won't touch on here. All I know is that it's been a year that many would rather forget. But take solace—2021 is on the horizon! Check out last year's Best of Gentleman Within … [Read more...]
Best of GW 2019: In Words, Pictures & Video (Looking Ahead to 2020)
A new year, wait — new decade, is upon us and keeping with tradition, I'd like to take a moment to reflect on the year that was. While I'm always moving forward, it's still fun to look back as it gives you the opportunity to see your growth and how far you've come over the course of the year. As I always say, a lot can happen in 365. And let me tell ya, 2019 had its … [Read more...]
Best of GW 2018: In Words, Pictures & Video (Looking Ahead to 2019)
Before we welcome 2019, it's time to reflect on the year that was. And what a ride it's been. While 2017 was the year of connection (getting out there), meeting with online friends and colleagues, face to face at conferences and meet ups — 2018 was definitely the year of putting in the work and continuing to pay my dues. I know growth doesn't come easy. And I also … [Read more...]
Starting My 30 Day 100x Fitness Challenge
We all reach that point where we tell ourselves, enough already, it’s time for a change. I’ve reached that point when it comes to my personal fitness. Enter the 30 day 100x fitness challenge. I made an agreement with myself to do a fitness challenge of 100 pushups, 100 pull-ups, 100 sit ups and 100 squats every day for 30 days. Subscribe to … [Read more...]
