Around a month ago I started My 30 Day Fitness Challenge which required me to do 100 pushups, 100 pull ups, 100 sit ups, and 100 squats everyday for 30 days straight. I'm happy to announce that I made it through those 30 days. And in this update I'm going to show you weekly progress photos as well as talk about my thoughts, my key takeaways, lessons learned and more … [Read more...]
How to Harness Your Inner-Child In Everyday Life
This week we take a break in our discussion of all things men's style and talk about CONFIDENCE. Something many of us men can use more of in our lives. In addition to educating men on dressing better, Gentleman Within's mission is to help men to live their best lives, period. Nathan Adlam, who I had the pleasure of meeting at the Menfluential Conference (formerly known as … [Read more...]
57 Reasons to Be A Modern-Day Gentleman (Top Experts Weigh In)
It's not easy being a gentleman these days. The following quote describes a gentleman perfectly. "A man tries to make his mark and a gentleman strives to leave a mark. A man accepts a favor and a gentleman returns the favor. A man gives orders and a gentleman inspires. A man fits the mold and a gentleman tries to break the mold. The differences are many, but it all comes … [Read more...]
51 Ways To Be A Modern-Day Gentleman
It's no question we live in a digital—always-in-front-of-a-screen—smartphone obsessed society. And with the dating apps craze more prevalent than ever, it has both men and especially women questioning, "where have all the gentleman gone?" Given the name of this blog, I should probably address my take on being a gentleman. First off, what is a … [Read more...]
![[Favorite Pastime]
I used play ball all day everyday growing up. It was my favorite part of gym class. I remember coming home from school, and not doing my homework, but shooting hoops instead. From pickup games with the neighborhood kids to intramural leagues and tryouts, I kinda miss those days.
Got a little older and along the way stopped doing the things I used to love. Not gonna lie, I haven't touched a court in years. I'm getting nostalgic for it. Definitely looking forward to getting back out there again once the weather warms up.
What's a favorite past time of yours? 📸: @ericatorresphoto
#gentlemanwithin #fw19 #mnswear #styleoverfashion #mensstyleblogger](http://scontent-ort2-2.cdninstagram.com/vp/9c7f03e6d1e5cc8670e5ebe02bdf46f9/5CE72E3B/t51.2885-15/e35/c0.135.1080.1080/s320x320/49933762_325131891466911_7044967301535274480_n.jpg?_nc_ht=scontent-ort2-2.cdninstagram.com "[Favorite Pastime]
I used play ball all day everyday growing up. It was my favorite part of gym class. I remember coming home from school, and not doing my homework, but shooting hoops instead. From pickup games with the neighborhood kids to intramural leagues and tryouts, I kinda miss those days.
Got a little older and along the way stopped doing the things I used to love. Not gonna lie, I haven't touched a court in years. I'm getting nostalgic for it. Definitely looking forward to getting back out there again once the weather warms up.
What's a favorite past time of yours? 📸: @ericatorresphoto
#gentlemanwithin #fw19 #mnswear #styleoverfashion #mensstyleblogger")
